Another Great Share from SRN
Iprepping
According to Iroquois legend, corn, beans, and squash are three
inseparable sisters who only grow and thrive together. This tradition of inter planting corn, beans and squash in the same mounds, widespread
among Native American farming societies, is a sophisticated, sustainable
system that provided long-term soil fertility and a healthy diet to
generations. Growing a Three Sisters garden is a wonderful way to feel
more connected to the history of this land, regardless of our ancestry.
Corn, beans and squash were among the first important crops domesticated
by ancient Meso-american societies. Corn was the primary crop, providing
more calories or energy per acre than any other. According to Three
Sisters legends corn must grow in community with other crops rather than
on its own - it needs the beneficial company and aide of its
companions.
The
Iroquois believe corn, beans and squash are precious gifts from the
Great Spirit, each watched over by one of three sisters spirits, called
the De-o-ha-ko, or Our Sustainers". The planting season is marked by
ceremonies to honor them, and a festival commemorates the first harvest
of green corn on the cob. By retelling the stories and performing annual
rituals, Native Americans passed down the knowledge of growing, using
and preserving the Three Sisters through generations.
Corn provides a natural pole for bean vines to climb. Beans fix nitrogen
on their roots, improving the overall fertility of the plot by
providing nitrogen to the following years corn. Bean vines also help
stabilize the corn plants, making them less vulnerable to blowing over
in the wind. Shallow-rooted squash vines become a living mulch, shading
emerging weeds and preventing soil moisture from evaporating, thereby
improving the overall crops chances of survival in dry years. Spiny
squash plants also help discourage predators from approaching the corn
and beans. The large amount of crop residue from this planting
combination can be incorporated back into the soil at the end of the
season, to build up the organic matter and improve its structure.
Corn,
beans and squash also complement each other nutritionally. Corn
provides carbohydrates, the dried beans are rich in protein, balancing
the lack of necessary amino acids found in corn. Finally, squash yields
both vitamins from the fruit and healthful, delicious oil from the
seeds.
Native Americans kept this system in practice for centuries without the
modern conceptual vocabulary we use today, i.e. soil nitrogen, vitamins,
etc. They often look for signs in their environment that indicate the
right soil temperature and weather for planting corn, i.e. when the
Canada geese return or the dogwood leaves reach the size of a squirrels
ear. You may wish to record such signs as you observe in your garden and
neighborhood so that, depending on how well you judged the timing, you
can watch for them again next season!
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Early
European settlers would certainly never have survived without the gift
of the Three Sisters from the Native Americans, the story behind our
Thanksgiving celebration. Celebrating the importance of these gifts, not
only to the Pilgrims but also to civilizations around the globe that
readily adopted these New World crops, adds meaning to modern garden
practices
Success with a Three Sisters garden involves careful attention to
timing, seed spacing, and varieties. In many areas, if you simply plant
all three in the same hole at the same time, the result will be a snarl
of vines in which the corn gets overwhelmed!
Instructions for Planting Your Own Three Sisters Garden in a 10 x 10 square
When to plant:Sow seeds any time after spring night temperatures are in the 50 degree range, up through June.
What to plant:
Corn must be planted in several rows rather than one long row to ensure adequate pollination. Choose pole beans or runner beans and a squash or pumpkin variety with trailing vines, rather than a compact bush. At Renee's Garden, we have created our Three Sisters Garden Bonus Pack, which contains three inner packets of multicolored Indian Corn, Rattlesnake Beans to twine up the corn stalks and Sugar Pie Pumpkins to cover the ground.
Corn must be planted in several rows rather than one long row to ensure adequate pollination. Choose pole beans or runner beans and a squash or pumpkin variety with trailing vines, rather than a compact bush. At Renee's Garden, we have created our Three Sisters Garden Bonus Pack, which contains three inner packets of multicolored Indian Corn, Rattlesnake Beans to twine up the corn stalks and Sugar Pie Pumpkins to cover the ground.
Note: A 10 x 10 foot square of space for your Three Sisters
garden is the minimum area needed to ensure good corn pollination. If
you have a small garden, you can plant fewer mounds, but be aware that
you may not get good full corn ears as a result.
How to plant:
Please refer to the diagrams below and to individual seed packets for additional growing information.
1. Choose a site in full sun (minimum 6-8 hours/day of direct
sunlight throughout the growing season). Amend the soil with plenty of
compost or aged manure, since corn is a heavy feeder and the nitrogen
from your beans will not be available to the corn during the first year.
With string, mark off three ten-foot rows, five feet apart.
2. In each row, make your corn/bean mounds. The center of each
mound should be 5 feet apart from the center of the next. Each mound
should be 18 across with flattened tops. The mounds should be staggered
in adjacent rows. See Diagram #1
Note: The Iroquois and others planted the three sisters in raised
mounds about 4 inches high, in order to improve drainage and soil
warmth; to help conserve water, you can make a small crater at the top
of your mounds so the water doesn’t drain off the plants quickly. Raised
mounds were not built in dry, sandy areas where soil moisture
conservation was a priority, for example in parts of the southwest.
There, the three sisters were planted in beds with soil raised around
the edges, so that water would collect in the beds (See reference 2
below for more information). In other words, adjust the design of your
bed according to your climate and soil type.
3. Plant 4 corn seeds in each mound in a 6 in square. See Diagram #2
4. When the corn is 4 inches tall, its time to plant the beans
and squash. First, weed the entire patch. Then plant 4 bean seeds in
each corn mound. They should be 3 in apart from the corn plants,
completing the square as shown in Diagram #3.
5. Build your squash mounds in each row between each corn/bean
mound. Make them the same size as the corn/bean mounds. Plant 3 squash
seeds, 4 in. apart in a triangle in the middle of each mound as shown
in Diagram #4.
6. When the squash seedlings emerge, thin them to 2 plants per
mound. You may have to weed the area several times until the squash take
over and shade new weeds.
Links to Legends about the Three Sisters:
1. Bird Clan of E. Central Alabama: The Three Sisters
http://www.birdclan.org/threesisters.htm
2. Cornell University Garden Based Learning: Three Sisters Garden- A Legend
http://blogs.cornell.edu/garden/get-activities/signature-projects/the-three-sisters-exploring-an-iroquois-garden/a-legend/
3. MN State U: Native American Vegetable Contributions: Three Sisters Garden
http://www.mnstate.edu/tah/lesson-plans/lesson_plans_for_2008-2009/native_american_vegetable_c_2.html
http://www.birdclan.org/threesisters.htm
2. Cornell University Garden Based Learning: Three Sisters Garden- A Legend
http://blogs.cornell.edu/garden/get-activities/signature-projects/the-three-sisters-exploring-an-iroquois-garden/a-legend/
3. MN State U: Native American Vegetable Contributions: Three Sisters Garden
http://www.mnstate.edu/tah/lesson-plans/lesson_plans_for_2008-2009/native_american_vegetable_c_2.html
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