Saturday, August 25, 2012

Foraging for Purlane

  Getting to know Purslane

 
Below are some great sites with information about Purslane. 

Where it Grows, How to cook it, medicinal benefits and more.








Soft, succulent Purslane or "Pusley" has more omega-3 fatty acids than in some of fish oils. If you are a vegetarian and want to avoid all forms of animal products, then here is the answer! Go for this healthy dark green leafy vegetable and soon you will forget fish!

http://www.nutrition-and-you.com/purslane.html

http://www.pennilessparenting.com/2011/09/foraging-for-purslane.html

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