
(Natural News) When we look at the word "raw", we associated it with the
preservation of important vitamins, minerals and enzymes. Just as raw
vegetables are preferable because of their nutritional content, the same
is true of honey. Raw honey is honey that has not been heated,
pasteurized or processed in any way. The differences between raw and
pasteurized honey are substantial. Raw honey is an alkaline-forming food
that contains natural vitamins, enzymes, powerful antioxidants and
other important natural nutrients. These are the very nutrients that are
destroyed during the heating and pasteurization process. In fact,
pasteurized honey is equivalent to and just as unhealthy as eating
refined sugar.
Raw honey has anti-viral, anti-bacterial, and
anti-fungal properties. It promotes body and digestive health, is a
powerful antioxidant, strengthens the immune system, eliminates
allergies, and is an excellent remedy for skin wounds and all types of
infections. Raw honey's benefits don't stop there. Raw honey can also
stabilize blood pressure, balance sugar levels, relieve pain, calm
nerves, and it has been used to treat ulcers. Raw honey is also an
expectorant and anti-inflammatory and has been known to effectively
treat respiratory conditions such as bronchitis and asthma.
Raw
honey purchased from a local source is an excellent way of treating
seasonal allergies. Local honey is preferred for treating allergies
because the likelihood is great that it will contain small amounts of
the specific pollens an individual may be allergic to.
Raw Honey is an effective natural remedy for a variety of conditions.
by: Luella May
For
centuries, honey has been used to treat all sorts of ailments. It can
be applied topically to heal wounds and rashes, or it can be taken
internally to treat infections and address other health concerns.
Although there are numerous remedies, the following are popular remedies
for common everyday conditions.
For skin burns, rashes, and abrasions, place a honey poultice over the affected area.
Raw
honey is also an effective treatment for acne. A small amount placed on
blemishes and acne nightly will often clear the skin in a short period
of time. Washing your face with honey will also leave you with
sparkling, clean, soft skin.
Raw honey's antibiotic properties
are effective in treating colds and sore throats. Raw honey coats the
throat and reduces irritation. For blocked sinuses, mix a teaspoon of
honey in a pot of hot water, put a towel over your head, and just inhale
the steam.
To treat allergies, take a teaspoon of raw honey a couple of times a day starting a few months prior to allergy season.
The many varieties of honey.
There
are many varieties of honey, some of which are used to treat specific
health conditions. Manuka honey has strong anti-bacterial properties and
is used to treat a variety of conditions which include colds, sore
throats, indigestion, stomach ulcers, and acne.
Acacia honey cleanses the liver, promotes intestinal health, and reduces inflammation in the respiratory tract.
Buckwheat
honey, a strong tasting and dark honey, has strong antioxidant
properties. Unfortunately, Buckwheat Honey is very scarce, especially in
the United States. An alternative would be Red Gum Honey that also has
strong antioxidant properties.
Eucalyptus honey can be used to prevent colds and headaches.
Heather honey has been used since ancient times for its medicinal properties. This honey contains a high level of protein.
Linden
honey is known for its sedative and antiseptic properties. It is used
to treat anxiety, insomnia, colds, coughs, and bronchitis.
Neem
honey is highly esteemed in Ayurveda for its medicinal properties. Neem
Honey is used to treat high blood pressure, diabetes, skin conditions,
periodontal infections, throat infections and allergies.
Sources:
http://www.benefits-of-honey.com/raw-honey.htmlhttp://www.carlislehoney.com/allergies.htmhttp://www.drgrotte.com/honey-medicine.shtmlAbout the author:Luella
May is a natural health advocate helping people to heal naturally.
Luella is in the midst of editing her ebook, "The 8 Invisible Stains of
Our Souls" which will be available in the next few months. She partners
with Tony Isaacs, who authors books and articles about natural health
including "
Cancer's Natural Enemy" and "
Collected Remedies" Luella contributes to
The Best Years in Life
website for baby boomers and others wishing to avoid prescription drugs
and mainstream managed illness and live longer, healthier and happier
lives naturally. Luella co-moderates the CureZone "
Ask Tony Isaacs featuring Luella May" forum as well as the Yahoo Health Group "
Oleander Soup" and hosts her own yahoo group focusing on the natural wellbeing of pets "
The Best Years in Life Natural Health for Pets"